You Are Not Your Fat
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You Have Tried How Many Diets?
I am looking towards the top of the list of all of the diets I have tried! Too many! They work for a while then...back comes the weight. Time to approach this differently.
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You Have Been Told To Lose Weight
It might be that your weight gain is the result of an underlying issue, and not the other way around. Addressing the cause will help you achieve the results you want.
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You Want Long-Term Good Health
Weight loss is the bonus when you take care of your health! Sleep, stress, gut health and diet all have an impact on your ability to lose - and maintain - weight.
You Are Not Your Fat
A Tailor-Made Programme
You are unique, and so are the reasons why weight management is a challenge. That is why the way I approach your needs are specific for you. a series of functional tests, as well as one on one sessions, will determine the best course of action for you.
Long-Term Results
Rapid weight loss is tempting and, let’s admit it, satisfying, however most people regain the weight they lose within about 5 years. Fad diets often accompany rapid weight loss, and rarely look at the underlying contributors to the issue. By addressing these issues, and without extreme calorie restriction, you can achieve long-term, sustainable health.
You. Are Perfect, Just the Way You Are Now
The focus is your health, not your appearance. You are already a divine creature with a beautiful soul. My job is to help you to achieve optimal health…and perhaps remind you of your magnificence along the way.
I Speak From Experience - Personal and Professional
I have tried most diets myself and have implemented several in my clinical practice. This programme is a culmination of my professional and personal experience. It is combined with current research that shows the areas of health that need to be addressed, in conjunction with healthy eating.
